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Frequently Asked Questions
Forest
Person Running Uphill

Do I need to come from a specific faith background to work with you?

No. Roquemore Coaching & Consulting, LLC is designed for individuals and organizations regardless of faith background. While my personal perspective and framework are deeply anchored in biblical wisdom, my practice is open to anyone who recognizes that their current "operating system" is no longer sustainable and wants to pursue integrated wholeness.

 

What is the difference between coaching/consulting and traditional therapy?

While therapy focuses heavily on diagnosing and treating clinical mental health conditions, coaching and consulting at Roquemore focuses on inner alignment, leadership optimization, actionable resilience training, and addressing unwanted behavior cycles through character-based development. My background as a Doctor of Physical Therapy allows me to view your exhaustion and habits through a unique, highly structured, holistic lens.

 

How do we ensure that the changes I make are lasting?

We explicitly avoid relying on short-term "willpower". Lasting growth requires shifting the underlying environment. By working through your story and appraising your current toolbox utilized to manage issues in your life, we reshape the foundational habits and core beliefs that drive your daily actions.

 

What are your session rates and do you take insurance?

Sessions are offered at a fixed session or package cost, using a trust-based sliding scale. Please schedule a free consultation to understand the work at a deeper level and discuss cost. Because this is professional development, soul care, and strategic consulting rather than a state-licensed medical mental health practice, we do not accept third-party insurance or provide diagnostic medical codes.

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